Until 2010, the Rotterdam Schigt designed worked as a strategic business consultant for BP International, a high-powered batteries work that kept him ricocheting so constantly between London and Paris that he barely had time to unpack suitcases him. Then, a two-week trip to Costa Rica changed everything.
"Finally," Schigt remember about his stay, which he spent surfing on the east coast of the Pacific, "I felt excited to get out of bed in the morning. I felt full of energy and that finally I was getting things-things I was passionate about-done. "
Travel to push Schigt make a major paradigm shift. Within a month he would quit his job, bought a slice of property secluded beach on the south coast of Costa Rica, and opened the new business there that he still runs today: Kalon Surf School, which offers retreats for ( among others) many stressed out to- business executives. For most of us, of course, the idea of dropping our business careers to pursue fitness and fun is something of a pipe dream. When the meeting began our first day of 7 am and "after work plans" often involve wining and dining clients, even squeezing in an hour to hit the gym can seem impossible. But we all know we feel better-and work better-when we're healthy. So what's culinary dictionary the solution? Get-fit getaway packages, which let us spend a few days rebooting and Curve healthy habits to incorporate into our busy lives.
"People are tired of sitting on the beach with a Mai Tai," says Kirkland hair cut, program director at Mountain Trek Health, Fitness & Weight Loss Retreat. He sees more and more business travelers by using their time off to do something healthy like hiking trails in the awe-inspiring mountains of British Columbia. While part of what retreat guests love about Mountain Trek experience is shrinking waistlines, cut hair says the restorative power of nature is equally powerful. "A week without hearing a car," he says, "can blow your mind a person."
The combination of activities and beautiful scenery seems to be the magic formula for many of today's best retreats get-fit. But all approach "reboot" experience in a different way, whether or not the leading culinary dictionary participants in the downward dogs on Mexico's Riviera Maya, biking (and taste) of California wine country, or taking group swims in the warm water clear in the British Virgin culinary dictionary Islands. Some programs put an even greater focus on healthy food preparation and consumption, such as techniques of boot camp Healthy Cooking run by renowned Culinary Institute of America.
Miraval sprawling 400-acre campus, just outside Tucson, regularly hosts execs from Fortune 500 companies such as Nike and Google. Participate in Miraval Discover package here (for as many days / nights as you choose) and you'll see why: health activities here range from daily yoga and meditation classes private consultation nutritional rock climbing up the cliff granite of 7,000-foot Mount Lemmon, the highest point in the Santa Catalina Mountains. The vast menu of relaxing body treatments (reflexology, hot stone massage) and the delicious spa cuisine served at the restaurant Cactus Flower place certainly does not hurt, either. From $ 633 per night.
If you need a firm hand until help you shed those extra pounds, a trip to Mountain Trek LAKESIDE resort to "Fitness and Weight culinary dictionary Loss Retreat" it is just the ticket. Set between the Selkirk and Purcell awe-inspiring ranges of British culinary dictionary Columbia, the hiking boot camp runs from May to October and keeps you moving culinary dictionary with a steady program of daily four to six-mile hikes-beginning with an inescapable 6 am reveye- up knocking at your door. After a few days of trekking through fields culinary dictionary of wildflowers, steep wooded glades and misty river, scenery might even distract you from the weight you're dropping: an average of four to six pounds per week for women, double for men. From $ 4,000 for seven nights.
You will want to pack light when heading into laid-back property Kalon beach, nestled among hot-water culinary dictionary basin of the Pacific and the lush green Cordillera mountains-everything, even sunscreen sunscreen, is provided for you here. Surfing combination of strenuous exercise and exhilarating immersion in nature is powerful medicine for the overworked, and surfers with all levels of experience are welcome to week-long camp program. (Clinical daily Abbreviation culinary dictionary where your technique is assessed by videotape culinary dictionary allow even newbies culinary dictionary to improve quickly.) After a punishing day in the surf, bide time in the pool until dinner, when local delicacies like just-caught tuna in tamarind sauce appear from the kitchen. From $ 2,980 for seven nights.
If crystal-blue oceans, emerald-green forests and sugary beaches sound more inspiring than a sweaty yoga studio, head south to Rivier
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